Well it’s Wednesday again and I was a little nervous about the weigh in
today. But I didn’t have to worry I lost 2kg, that makes 4kg in total in one
and a half weeks on the Program.
I have enjoyed the food and my husband is joining me on the “Healthy eating”
part of the program and he is enjoying the food to. I am very happy with my
exercise I have gone from a person who couldn’t run to the letterbox to
today I ran 12 minutes (slowly) Woo Hoo.
I had the Sea Clay body Wrap with Aloe Vera in the water today and WOW I had
to measure myself twice 21.5 inches…..
I think my body was ready to release more toxins this week because my body
is working harder. Let see what next week brings, I don’t think I can top
that.
Thanks for all you support. Lyn xxx